Workshop · Healthy Culture

Alcohol Awareness & Healthy Social Norms at Work

Workplace and social events shape how people think about drinking.

Build awareness of healthy drinking norms at workplace and social events.

Friends in gho and kira laughing together over tea and snacks

Duration: 2 hours
Pillar: Supported
Mode of delivery: Online

About this workshop

This workshop builds awareness of how alcohol features in workplace culture and social events. Participants reflect on current norms, learn about lower-risk choices, and discuss how teams can make every event welcoming for people who drink less or not at all.

Learning outcomes

How drinking norms develop at work and in social settings
What lower-risk drinking looks like
How to respect others’ choices to drink less or not at all
How teams can plan inclusive events

Key actions

Reflect on the role of alcohol in your workplace culture
Discuss realistic scenarios at work events
Practise polite ways to decline a drink
Suggest ideas for inclusive team events

Your facilitator

Prafulla
Psychologist · Counselling Psychology
11+ years of experience
Prafulla is a passionate and experienced psychologist with a Master of Science in Counselling Psychology from Chatham University, USA.
Prafulla
Psychologist · Counselling Psychology
- 11+ years of experience
- Certified queer-affirmative counsellor
Prafulla is a passionate and experienced psychologist with a Master of Science in Counselling Psychology from Chatham University, USA. With over 11 years of professional experience, she has worked extensively with individuals, groups, and organizations, providing support across a wide range of mental health and wellbeing concerns. Her expertise includes crisis intervention, emotional wellbeing, stress management, relationship concerns, and psychological counselling, helping clients navigate life’s challenges with resilience and confidence.
As a certified queer-affirmative counsellor, Prafulla is deeply committed to fostering safe, respectful, and inclusive spaces where individuals from all backgrounds feel heard, valued, and supported. She approaches her work with empathy, cultural sensitivity, and a strong belief in the uniqueness of every individual’s journey. Her counselling style is collaborative and client-centered, empowering people to explore their strengths, overcome barriers, and work towards meaningful personal growth.
Areas of expertise
Crisis intervention
Emotional wellbeing
Stress management
Relationship concerns
Psychological counselling
Qualifications
MS in Counselling Psychology, Chatham University, USA
Certified queer-affirmative counsellor
Over 11 years of professional experience
Workshops